Highlights: SA Sevens vs NZ Sevens (2014 Commonwealth Games final)

The Blitzboks beat New Zealand 17-12 in Glasgow to win gold.

Interview with Carlos Spencer & Jimmy Stonehouse

The EP Kings and Pumas coaches look ahead to the Currie Cup Premier Division, which kicks off on 8 August.

Biggest hits of Super Rugby 2014

Featuring Flip van der Merwe, Ma'a Nonu, Malakai Fekitoa and Ben Tameifuna.

Cheetahs U19 wing slots 80m goal kick

Watch this incredible kick by Gerrie Labuschagne at Shimla Park in Bloemfontein.

Highlights: Jeppe vs KES (2014)

Jeppe and KES played out to a dramatic 17-17 draw in their Mutual & Federal Premier Interschools clash on Saturday.

Highlights: Crusaders vs Sharks (2014 semi-final)

The Crusaders demolished the Sharks 38-6 in the first semi-final in Christchurch.

Highlights: Waratahs vs Brumbies (2014 semi-final)

The Waratahs beat the Brumbies 26-8 to set up a home final against the Crusaders in Sydney.

Kieran Read interview

The Crusaders captain on the importance of a week's rest and big-game experience, the return of Richie McCaw, and their loss to the Sharks earlier in the season.

Sean Fitzpatrick interview

The former All Blacks captain looks back on his Test career and explains how the haka inspired a divided nation.

Top 5 little men of rugby

Featuring Breyton Paulse, David Lemi, Gio Aplon, Jason Robinson and Shane Williams.

Preview: Jeppe vs KES

SuperSport looks ahead to the Mutual & Federal Premier Interschools match in Joburg on Saturday.

Team profile: Barbados Sevens

The Barbados Sevens team chat to Total Rugby ahead of their Commonwealth Games campaign.

Bismarck to lead Sharks’ crusade

The Sharks need their best player and captain to fire if they're to defy the odds and win the semi-final in Christchurch, writes JON CARDINELLI.

Rugby vs American football ultimate comparison

How rugby compares to American football when it comes to pre-game pump-up, touchdowns/tries, tackles, field goals, celebrations and cheerleaders.

Highlights: Sharks vs Highlanders (2014 qualifier)

The Sharks reached the Super Rugby semi-finals with a 31-27 win at Kings Park.

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