The Blitzboks beat New Zealand 17-12 in Glasgow to win gold.
The EP Kings and Pumas coaches look ahead to the Currie Cup Premier Division, which kicks off on 8 August.
Featuring Flip van der Merwe, Ma'a Nonu, Malakai Fekitoa and Ben Tameifuna.
Watch this incredible kick by Gerrie Labuschagne at Shimla Park in Bloemfontein.
Jeppe and KES played out to a dramatic 17-17 draw in their Mutual & Federal Premier Interschools clash on Saturday.
The Crusaders demolished the Sharks 38-6 in the first semi-final in Christchurch.
The Waratahs beat the Brumbies 26-8 to set up a home final against the Crusaders in Sydney.
The Crusaders captain on the importance of a week's rest and big-game experience, the return of Richie McCaw, and their loss to the Sharks earlier in the season.
The former All Blacks captain looks back on his Test career and explains how the haka inspired a divided nation.
Featuring Breyton Paulse, David Lemi, Gio Aplon, Jason Robinson and Shane Williams.
SuperSport looks ahead to the Mutual & Federal Premier Interschools match in Joburg on Saturday.
The Barbados Sevens team chat to Total Rugby ahead of their Commonwealth Games campaign.
The Sharks need their best player and captain to fire if they're to defy the odds and win the semi-final in Christchurch, writes JON CARDINELLI.
How rugby compares to American football when it comes to pre-game pump-up, touchdowns/tries, tackles, field goals, celebrations and cheerleaders.
The Sharks reached the Super Rugby semi-finals with a 31-27 win at Kings Park.
The Sharks shouldn't be criticised after being beaten by a better team in Christchurch, writes MARK KEOHANE in Business Day.
The Sharks have the potential to be a dominant force, but there is a big chance of them never realising that potential, says RYAN VREDE.
Individual errors cost the Sharks a shot at the Super Rugby title, not a territory-driven game plan, writes JON CARDINELLI.
The Blitzboks beat New Zealand 17-12 in Glasgow to win gold.View all videos