With the far-reaching impact of the coronavirus on sport, stalwart Francois Louw shares how he has adapted his routine to accommodate social distancing and staying home, while still keeping physically fit and mentally strong.
Stormers and Springbok hooker Scarra Ntubeni has known World Cup-winning Springbok captain Siya Kolisi since the age of 12. He gives Mark Keohane a first-hand account of the Kolisi he knows.
What former and current rugby players had to say following the retirement of Springbok great Tendai ‘Beast’ Mtawarira.
Inside the Office, where we bring you the unfiltered opinions of our writers and editors as they break down the hottest topics. Join the conversation by tweeting us @sarugbymag.
The SA Rugby magazine team rounds up what the rugby community shared on social media this past weekend.