Head of Athletic Performance Aled Walters chatted to Jon Cardinelli about his holistic approach to conditioning, the Springboks’ top performers and the players’ decision to avoid alcohol in the lead-up to the World Cup final.
Former Springbok and Bulls No 8 Pierre Spies chats to Ryan Vrede about the challenges he tackled during his career and his journey into Christian ministry.
Having retired from the international rugby, legendary Bok prop Beast Mtawarira aims to give back to the game, writes MIKE GREENAWAY.
Rassie Erasmus and Siya Kolisi have led the Springboks on the road to redemption, writes JON CARDINELLI.
Herschel Jantjies started 2019 as an unknown entity but ended the year as a World Cup winner, writes JOHN GOLIATH.
Pieter-Steph du Toit capped off a sensational season when he was named World Rugby Player of the Year, writes CLINTON VAN DER BERG.
From humble beginnings to Springbok stardom, Makazole Mapimpi has had a stunning rise, writes SIBUSISO MJIKELISO.
In a snippet from the latest SA Rugby magazine, we take a look at who is the flavour of the month, and who is not.
Chief writer Jon Cardinelli and editor Craig Lewis debate what the next Bok coach’s biggest challenge will be in 2020.
Thanks to astute management and planning, the Springboks timed their World Cup title run to perfection, writes JON CARDINELLI.