Watch: Bok centres in sync in Japan

Jesse Kriel provided a try assist for fellow Springbok centre Lukhanyo Am during a Japan Rugby League One clash on Sunday.

Throwback: Scotland vs Boks (2018)

As the Springboks prepare to take on Scotland at Murrayfield on Saturday, take a look at what happened the last time these two teams met.

Kwagga at his best behind sensational scrum

Wales had no answer to a dominant Springbok scrum that tilted the field in favour of South Africa’s ruck raiders. ZELIM NEL rates some of the key performers.

Pick your breakout Bok

Which player in this week’s second-string Springbok team will use the match against Argentina as a springboard to the first-choice lineup?

Watch: Frans Steyn, the joker

A handful of Springboks, including Jesse Kriel and Willie le Roux, have shared their thoughts on Frans Steyn – the man, the myth and the joker.

Kriel lauds longevity of Steyn duo: They set the standards

Jesse Kriel has praised the impact of veterans Morne and Frans Steyn in the current Springbok squad.

New-look Bok backline to face Lions in decider

Mark Keohane and Zelim Nel are back in ‘The War Room’, this time plugging speedsters into the Springbok backline that takes on the British & Irish Lions.

Pick your emergency Bok centres for the Lions series

Following episode two of The War Room, you’ve locked in your preferred wings and now it’s time to name your starting centres.

Watch: Breaking chains with Warrick Gelant – Episode 4

Springbok fullback Warrick Gelant chats with Seabelo Senatla, Jesse Kriel and Cecil Afrika about the importance of rugby players being entrepreneurs during their playing careers.

Kriel: I have absolutely no regrets

Springbok centre Jesse Kriel says he has learned that the worst thing any athlete can do to themselves is developing a victim mentality.